Posted by: Richard Blank
Greetings from sunny Costa Rica. - 05/12/09 04:35 PM
After reading a few threads,I wanted to introduce myself to this community and look forward to sharing ideas with other forum members.
As a personal trainer, I have recommended to my clients that riding a bike is the best cardio workout. In addition, for those looking for a six pack, there is nothing better.
Best regards,
Richard
As a personal trainer, I have recommended to my clients that riding a bike is the best cardio workout. In addition, for those looking for a six pack, there is nothing better.
Best regards,
Richard